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Chicory coffee 

The detox box contains a bag of chicory coffee that is good for 8 portions. Chicory is a delicious and caffeine-free replacement for coffee. You can drink this coffee at any given time.

Detox tea 

Besides chicory coffee, you'll also find detox tea in this box. The loose tea is a delicious blend consisting of green tea, birch leaf, barley grass, fennel, anise, and nettle. Drink tea with your breakfast, during the day, or before going to bed.



This happens when you do Juice & Dinner for 5 days

Day 1:
You start taking 1200 grams of vegetables and fruit every day 

Day 2:
Your body starts to reset. It is possible that you start to feel weak and tired. This a sign that your body is detoxing. 

Day 3:
You are starting to feel fitter. And no, the scale is not lying to you. 

Day 4:
Your body is cleaning out all the toxins. You will feel mentally a lot stronger compared to the previous days. You are doing great!

Day 5:
You feel a lot fitter compared to a few days ago. You feel like you're on top of the world!

Meer details




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Which detox should I choose?

A detox can be quite challenging. Especially if it's your first time or if you're aiming for quick results. Our advice is to really take the time to decide the right time to start the detox. Keep in mind that you should start a detox when you're not in a very busy or stressful moment in your life.

  • A 3-day juice cleanse equals "cleaning the biggest mess in your home"
  • A 5-day juice cleanse can be compared to "vacuum cleaning and dusting your home"
  • A 7-day juice cleanse is "thorough cleaning such as doing the windows and mopping the floors"

How healthy are you living at the moment? And have you done a detox before? If this is your first time doing a detox, we advise you to start with a 3-day juice cleanse.

How do I prepare for my detox?

Prior to starting your detox, it is recommended to start cutting out foods that are a burden for your liver and digestive system. If you commit to this, your body will be able to clean out toxins more efficiently and release energy better.

  • 7 days before starting: cut down on soda, pastries, salty snacks, fried food, alcohol, and packaged foods
  • 5 days before starting: cut down on coffee, red meat, white flour products, sweet products (also artificial sweeteners and other sugary products
  • 3 days before starting: wheat bread, dairy, and pasta
  • 1 day before starting: exclusively eat vegetables and fruit

Before starting your detox it is recommended to eat as much pure and unprocessed food. In the manual that we send you by email after your order, you will find all the information needed to make your detox as successful as possible. Eat as much vegetables and fruit, in combination with easily digestible grains, like spelt bread, rice cakes, oatmeal, sweet potato, and quinoa. Also easily digestible protein like egg, poultry, and fish. If possible, go for organic and visit a local or farmer's market. Also in the supermarket, you will find plenty of options. Make sure to drink at least 1,5 to two liters of water. Herbal tea is also a great option!

I don't have a freezer/ enough freezer space

If you plan on doing a detox and you have no room for the juices (or don't have a freezer), it is best to arrange your delivery one day before starting your detox. You can then defrost the juices of day 1 in your fridge. If you wrap the other juices in a newspaper and put them in the back of the fridge, they will thaw slowly.

Once thawed, the juices will be good to drink for no more than 3 days. A 5-day juice cleanse or mild detox is not recommended if you have no freezer or not enough freezer space.

  • >All of our products have to be stored in the freezer
  • In a standard freezer drawer, you can fit 44 bottles of vegetable juice
  • One bottle has a height of 14,5 cm and a diameter of 5,5 centimeters
  • A standard freezer drawer that is part of a fridge has a length of 415 mm, a width of 290 mm, and a height of 135 mm.

I'm allergic to some ingredients. Can I still do the Juice & Dinner program?

You have the complete freedom to exchange the juices. Especially if you have an allergy or intolerance this is good to know. It is best to add a comment in the section 'delivery instructions or allergies', with the things you are allergic to. This way we can modify your order if there are allergies in you might have missed, by manually replacing your juices.

It is not possible to remove ingredients from the meals. However, we can replace the whole meal. This means that you will receive one or more of the same meals. We will contact you to discuss your dietary wishes.

Caution: If you are doing a detox, the (digital) detox schedule you receive by email right after ordering, will not exactly match the contents of your box. This has no other negative effect on your detox.

Are there instructions for the Juice & Dinner program?

Yes, there are! You will receive the digital manual by email on the day of your purchase. You also view this in the detox app. Unfortunately, this email often arrives in the spam box (especially Hotmail), where emails here are automatically removed.

To prevent you from losing the manual, look for an email with the name Sapvastenkuur / Juice Cleanse | Handleiding / Instructions

Kan ik 2x Detox thee ontvangen i.p.v. Cichorei koffie of andersom?

Of course! You can let us know in the comment section at the check-out right under the calendar.

When do I drink chicory and how do I prepare it?

During the detox, you are allowed to drink chicory coffee instead of regular coffee. You can prepare this easily by adding boiled water to two tea spoons of chicory.

Drink your coffee separate from your juices, by doing this you will optimally absorb the nutrients of Frecious Slowjuices.

Feeling hungry during the detox? That is your cue to drink a cup of chicory coffee.




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