Met deze box ben je 3 weken zoet. Ervaar wat intermittent fasting voor je kan doen!
Intermittent fasting, ofwel ‘periodiek vasten’, draait om wannéér je eet, niet primair om wát je eet. Door alleen te eten binnen een vastgesteld tijdsvenster, leert je lichaam efficiënter om te gaan met voedsel. Deze eetstrategie kan jouw geheime wapen zijn!
In deze challenge maken we je helemaal wegwijs in de populaire en beproefde 16:8 (en 14:10) methode. Je wordt ondergedompeld in hoe het het beste, duurzaam, aan te pakken en krijgt antwoord op alle veel gestelde vragen.
You can drink Frecious any time of the day. Preferably you should drink juice at least 15 minutes before eating something for optimal body intake. Drink Frecious daily as part of your healthy habits or during a detox.
If you plan on doing a detox and you have no room for the juices (or don't have a freezer), it is best to arrange your delivery one day before starting your detox. You can then defrost the juices of day 1 in your fridge. If you wrap the other juices in a newspaper and put them in the back of the fridge, they will thaw slowly. Once thawed, the juices will be good to drink for no more than 3 days.
A 5-day juice cleanse or mild detox is not recommended if you have no freezer or not enough freezer space. All of our products have to be stored in the freezer.
Drink your thawed vegetable juice directly after waking up. Also directly get a new bottle from your freezer and put it out on the refrigerator so it can thaw for 24 hours. A guaranteed health boost for the next day. Don’t want to wait too long? Put the Frecious bottle in a bowl of warm water. Never put the bottle in the microwave. More tips for thawing bottles you can find in the hand-out that you receive with the delivery.
Free of gluten and lactose.
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